2024 Girls Track Week 5: Brother Moves Over for Sister
Rashid Shaheed was a :48.54 standout in the 400 meters at Mt. Carmel in 2016 and now is one half of a virtually all-San Diego receiving corps with Chris Olave (Eastlake-San Marcos) for the NFL’s New Orleans Saints.
Amirah Shaheed, Rashid’s younger sibling, also is creating a path at Madison. She tied for the state lead with a :23.52 200 in the San Diego Section Division III championships at Valley Center last week and lowered her 100 meters time to :11.51, third in the state.
Shaheed ran :11.58 in the 100 in 2023, fourth fastest all-time in San Diego; she’s now tied with Sweetwater’s Gail Devers for the second fastest, behind the :11.43 by Jasmine Gibbs of Oceanside in 2012.
Shaheed ran the 200 in :24.07, number 14 all-time in 2023, and her time last week has been surpassed in San Diego County only by Lincoln’s Jackie Thompson (:23.08) in 1973 at 220 yards and Morse’s future Olympian Monique Henderson (:23.16) in 2000.
Marks in bold indicate change from last week:
GIRLS
| EVENT | MARK | NAME, SCHOOL | STATE | OTHER | NAME | SCHOOL |
| 100 | :11.51 | Shaheed, Madison | 3rd | :11.38w | Wright, | Temecula Chaparral |
| :11.64w | Gilhooly, Coronado | 11th | ||||
| :11.83 | Smith, La Jolla | 19T | ||||
| 200 | :23.52 | Shaheed | 1T | :23.52 | Wright | Temecula Chaparral |
| :23.67 | Smith | 3rd | ||||
| :24.46 | Gilhooly | 23rd | ||||
| 400 | :53.56 | Smith | 2nd | :53.50 | Maddox | Culver City |
| :55.86 | Burkhardt, Steele Canyon | 20th | ||||
| :55.94 | Arciaga, Westview | 22nd | ||||
| :56.01 | Ma Herbst, Carlsbad | 24th | ||||
| 800 | 2:08.77 | Buswell, Poway | 4th | 2:03.48 | Engelhardt | Ventura |
| 2:09.26 | Arciaga | 5th | ||||
| 2:09.87 | Williams, Eastlake | 8th | ||||
| 2:11.43 | Ma. Herbst, Carlsbad | 16th | ||||
| 2:11.89 | Dailey, La Jolla | 18th | ||||
| 2:12.53 | Scuba, Sage Creek | 23rd | ||||
| 1600 | 4:43.20 | Williams | 2nd | 4:29.86 | Engelhardt | |
| 4:45.82 | Dailey | 4th | ||||
| 4:50.61 | Lopizzo, La Costa Canyon | 21st | ||||
| 4:51.11 | Scuba | 24th | ||||
| 3200 | 10:00.30 | Williams | 1st | 10:02.52 | Barker | Trabuco Hills |
| 10:05.65 | Lopizzo | 3rd | ||||
| 10:09.78 | Dailey | 5th | ||||
| 100 Hurdles | :13.70 | Bowen-Fontenot, San Diego | 1st | :13.96 | Kirchner | Rocklin |
| :14.37 | Cook, Steele Canyon | 11th | ||||
| :14.76 | Mack, Otay Ranch | 22T | ||||
| 300 Hurdles | :41.45 | Mo. Herbst | 1st | :42.0 | Edwards | Long Beach Wilson |
| :42.36 | Bowen-Fontenot | 3rd | ||||
| :43.53 | Mack, Otay Ranch | 9th | ||||
| :44.10 | Cook | 16th | ||||
| 4×100 Relay | :47.09 | Steele Canyon | 12th | :45.94 | Calabasas | |
| 4×400 Relay | 3:51.20 | Carlsbad | 9th | 3:42.23 | Long Beach Wilson | |
| 3:55.56 | Steele Canyon | 20th | ||||
| 4×800 Relay | 9:15.56 | Del Norte | 5th | 9:04.87 | Corona Santiago | |
| 9:16.39 | Cathedral | 6th | ||||
| 9:21.31 | Scripps Ranch | 9th | ||||
| High Jump | 5-6 | Schroeder, Otay Ranch | 9T | Five at 5-8 | ||
| Stein, Patrick Henry | 9T | |||||
| 5-5 | Lopez Valenzuela, Poway | 19T | ||||
| Long Jump | 18-10 | Frith, La Costa Canyon | 10T | 20-9 1/2 | Webster | Long Beach Wilson |
| 18-8 | Hoagland, Rancho Bernardo | 13th | ||||
| 18-4 | Jones, Oceanside | 21T | ||||
| Triple Jump | 38-11 1/2 | Jones, Oceanside | 9th | 40-2 1/4 | Alumbres | Vista Murietta |
| 37-9 | Bateman | 25th | ||||
| Shot Put | 42-2 | Colon Gipson, Otay Ranch | 9T | 48-5 | Schnayer | Moraga Campolindo |
| 39-4 | Liufau, Helix | 23rd | ||||
| 39-2 1/2 | Ford, Helix | 25th | ||||
| Discus | 157-11 | Driscoll | 1st | 152-10 | Johnson | Sherman Oaks Notre Dame |
| 138-6 | Frankel, Sage Creek | 16th | ||||
| Pole Vault | 13-3 | Echsner, Del Norte | 2nd | 14-0 | Muhammad | Pittsburg |
| 12-10 | Downing, La Costa Canyon | 5th | ||||
| 12-9 | Humer, Rancho Bernardo | 6T | ||||
| 12-8 | De Jong, Maranatha | 9T | ||||
| 12-1 | Potenciano, Rancho Bernardo | 21T |