2024 Girls Track Week 5: Brother Moves Over for Sister

Rashid Shaheed was a :48.54 standout in the 400 meters at Mt. Carmel in 2016 and now is one half of a virtually all-San Diego receiving corps with Chris Olave (Eastlake-San Marcos) for the NFL’s New Orleans Saints.

Amirah Shaheed, Rashid’s younger sibling, also is creating a path at Madison.  She  tied for the state lead with a :23.52 200 in the San Diego Section Division III championships at Valley Center last week and lowered her 100 meters time to :11.51, third in the state.

Shaheed ran :11.58 in the 100 in 2023, fourth fastest all-time in San Diego; she’s now tied with Sweetwater’s Gail Devers for the second fastest, behind the :11.43 by Jasmine Gibbs of Oceanside in 2012.

Shaheed ran the 200 in :24.07, number 14 all-time in 2023, and her time last week has been surpassed in San Diego County only by Lincoln’s  Jackie Thompson (:23.08) in 1973 at 220 yards and Morse’s future Olympian Monique Henderson (:23.16) in 2000.

Marks in bold indicate change from last week:

GIRLS

EVENT MARK NAME, SCHOOL STATE OTHER NAME SCHOOL
100 :11.51 Shaheed, Madison 3rd :11.38w Wright, Temecula Chaparral
:11.64w Gilhooly, Coronado 11th
:11.83 Smith, La Jolla 19T
200 :23.52 Shaheed 1T :23.52 Wright Temecula Chaparral
:23.67 Smith 3rd
:24.46 Gilhooly 23rd
400 :53.56 Smith 2nd :53.50 Maddox Culver City
:55.86 Burkhardt, Steele Canyon 20th
:55.94 Arciaga, Westview 22nd
:56.01 Ma Herbst, Carlsbad 24th
800 2:08.77 Buswell, Poway 4th 2:03.48 Engelhardt Ventura
2:09.26 Arciaga 5th
2:09.87 Williams, Eastlake 8th
2:11.43 Ma. Herbst, Carlsbad 16th
2:11.89 Dailey, La Jolla 18th
2:12.53 Scuba, Sage Creek 23rd
1600 4:43.20 Williams 2nd 4:29.86 Engelhardt
4:45.82 Dailey 4th
4:50.61 Lopizzo, La Costa Canyon 21st
4:51.11 Scuba 24th
3200 10:00.30 Williams 1st 10:02.52 Barker Trabuco Hills
10:05.65 Lopizzo 3rd
10:09.78 Dailey 5th
100 Hurdles :13.70 Bowen-Fontenot, San Diego 1st :13.96 Kirchner Rocklin
:14.37 Cook, Steele Canyon 11th
:14.76 Mack, Otay Ranch 22T
300 Hurdles :41.45 Mo. Herbst 1st :42.0 Edwards Long Beach Wilson
:42.36 Bowen-Fontenot 3rd
:43.53 Mack, Otay Ranch 9th
:44.10 Cook 16th
4×100 Relay :47.09 Steele Canyon 12th :45.94 Calabasas
4×400 Relay 3:51.20 Carlsbad 9th 3:42.23 Long Beach Wilson
3:55.56 Steele Canyon 20th
4×800 Relay 9:15.56 Del Norte 5th 9:04.87 Corona Santiago
9:16.39 Cathedral 6th
9:21.31 Scripps Ranch 9th
High Jump 5-6 Schroeder, Otay Ranch 9T Five at 5-8
  Stein, Patrick Henry 9T
5-5 Lopez Valenzuela, Poway 19T
Long Jump 18-10 Frith, La Costa Canyon 10T 20-9 1/2 Webster Long Beach Wilson
18-8 Hoagland, Rancho Bernardo 13th
18-4 Jones, Oceanside 21T
Triple Jump 38-11 1/2 Jones, Oceanside 9th 40-2 1/4 Alumbres Vista Murietta
37-9 Bateman 25th
Shot Put 42-2 Colon Gipson, Otay Ranch 9T 48-5 Schnayer Moraga Campolindo
39-4 Liufau, Helix 23rd
39-2 1/2 Ford, Helix 25th
Discus 157-11 Driscoll 1st 152-10 Johnson Sherman Oaks Notre Dame
138-6 Frankel, Sage Creek 16th
Pole Vault 13-3 Echsner, Del Norte 2nd 14-0 Muhammad Pittsburg
12-10 Downing, La Costa Canyon 5th
12-9 Humer, Rancho Bernardo 6T
12-8 De Jong, Maranatha 9T
12-1 Potenciano, Rancho Bernardo 21T
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Away game
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Overtime
2x,3x,... Overtime
I-V
A-AAA
O
Division I to V
Division A to AAA
Open Division
1T, 2T, ...
}, {
Final standing tie
Win, loss by 45 pt 'mercy' rule
*
**
***
^

^+
^^
1st round playoff
Quarterfinal playoff
Semifinal playoff
Championship
SoCal Championship
State Championship
8
8*
8**

8+
8-man team
Intraleague playoff
Southern Section playoff
8 vs 11-man team
~
-4
All boys, 2x enrollment
4 vs 3 grades, 9-12 vs 10-12
[
]
CA tiebreaker win,
loss
#, ##
!!
Forfeit win, loss
Game called, shortened or postponed
%Citrus-Desert Playoff

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@
=
Away game
League game
>
>>,>>>,...
Overtime
2x,3x,... Overtime
I-V
A-AAA
O
Division I to V
Division A to AAA
Open Division
1T, 2T, ...
}, {
Final standing tie
Win, loss by 45 pt 'mercy' rule
*
**
***
^

^+
^^
1st round playoff
Quarterfinal playoff
Semifinal playoff
Championship
SoCal Championship
State Championship
8
8*
8**

8+
8-man team
Intraleague playoff
Southern Section playoff
8 vs 11-man team
~
-4
All boys, 2x enrollment
4 vs 3 grades, 9-12 vs 10-12
[
]
CA tiebreaker win,
loss
#, ##
!!
Forfeit win, loss
Game called, shortened or postponed
%Citrus-Desert Playoff

This will close in 0 seconds

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